Fix it Safe
Choosing to Move More Throughout the Day
Plan: Know What’s for Dinner
Shop: Get the Best for Less
Shop for Value, Check the Facts
Fix it Fast, Eat at Home
Making Smart Drink Choices
Smart-size Your Portions
© 2025 North Carolina Cooperative Extension Expanded Food and Nutrition Education Program (EFNEP)
North Carolina State University Agricultural and Human Sciences Department
Cooperative Extension at North Carolina Agricultural and Technical State University College of Agriculture and Environmental Sciences (CAES)
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