EFNEP helps participants learn skills and strategies to feed their family nutritious meals on a limited budget and improve their overall health. The skills learned also help families learn how to change behaviors that place them at risk for overweight and the diseases associated with being overweight like heart disease and diabetes.
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Seafood is an important part of a healthy diet. Try to include seafood at least...
Seafood is an important part of a healthy diet. Try to include seafood at least...
It is important to be aware that your sleep quality can affect your daily...
Try this Buffalo Chicken Wrap for an easy dinner for the family. This wrap will...