EFNEP helps participants learn skills and strategies to feed their family nutritious meals on a limited budget and improve their overall health. The skills learned also help families learn how to change behaviors that place them at risk for overweight and the diseases associated with being overweight like heart disease and diabetes.

Recent Blog posts - Tips, Recipes, and Activities (SEE ALL)

For good reason, this classic Irish holiday casserole has survived the test of time. In...
Cappuccino, caramel macchiato, pumpkin spice latte, extra whipped cream mocha—we all have our favorite coffee...
Nutrition Facts labels can help us choose healthier foods, but only if we know what...
Ingredients:  ¾ cup whole-wheat flour ¼ cup oat bran or wheat germ  ¼ cup old...