EFNEP helps participants learn skills and strategies to feed their family nutritious meals on a limited budget and improve their overall health. The skills learned also help families learn how to change behaviors that place them at risk for overweight and the diseases associated with being overweight like heart disease and diabetes.

Recent Blog posts - Tips, Recipes, and Activities (SEE ALL)

Makes 12 servings | Serving Size: 1 muffin Ingredients: • Nonstick cooking spray• 1 tablespoon...
Chickpeas, also called garbanzo beans, are a great addition to a healthy diet! They are...
Cappuccino, caramel macchiato, pumpkin spice latte, extra whipped cream mocha—we all have our favorite coffee...
Bright and bold Latin American flavors are simmered in a punchy broth with a hefty...