National Banana Day

  Bananas are high in many vitamins and minerals, including potassium, vitamin B6, fiber, magnesium, and vitamin C. This fruit is an excellent source of potassium which is a mineral and electrolyte that helps to maintain a healthy balance of water and offset the effects of excess salt intake. Bananas are also easy to digest … Read More


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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)