Eating Healthy on a Budget

Eating healthy on a budget may seem difficult but it can be done. With a little knowledge and practice you can eat healthy without blowing your budget. Below are some tips and ideas for how you can choose healthy foods on a budget: Shop and Prepare at Home – The best way to save money … Read More


Healthy vs. Processed?

As Americans we have probably heard over and over that fruits and vegetables are essential for a healthy diet.  So why are the majority of us not getting an adequate amount of servings per day?  There is an overwhelming stigma surrounding these colorful food options and that is that they are expensive.  Consumers would rather … Read More


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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)