I love recipes. No, I mean I REALLY LOVE recipes. I can often be found at night searching the internet, magazines, and my cookbooks for recipes to inspire me in my meal planning. While searching for recipes, I came across the “What’s Cooking? USDA Mixing Bowl” site that features several on-line cookbooks such as The White … Read More
Tag: dinner
Fuel Your Way Back To School
The food we eat helps supply our brains with the energy they need to function well. During the school year, children spend roughly 35 hours per week in school where they are focusing, learning, communicating, and thinking. All of these tasks require children’s minds to be alert, and a balanced diet to supply them with … Read More
Planning ahead
Planning your meals ahead of time will actually save you time and money in the long-run, and help you stay on track with healthier food options. Here are some ways to plan ahead: Plan as a family. Have family members suggest different healthy meals they want for the week. Buy meat in bulk, then season, … Read More