What’s in Your Favorite Coffee Drink?

Cappuccino, caramel macchiato, pumpkin spice latte, extra whipped cream mocha—we all have our favorite coffee drinks. They’re sweet, delicious, and give an extra boost of energy. Who wouldn’t love that, right? While these drinks are a tasty treat, they typically have a lot of extra saturated fat (unhealthy fat) and added sugar. While fat and … Read More


Inexpensive Holiday Gifts

Turkey Noodle Soup Mix Ingredients: Layer these ingredients in this order in a jar with a tight lid.  1/4 cup red lentils 2 Tbsp. dried minced onion 1 1/2 Tbsp. chicken bouillon granules 1/2 teaspoon dried dill weed 1/8 teaspoon celery seed 1/8 teaspoon garlic powder 1 bay leaf 1 cup uncooked medium egg noodles … Read More


© 2022 North Carolina Cooperative Extension
Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)