Oatmeal

Fast food oatmeal may be a better alternative than other fast food breakfasts available, but it still has a lot of unnecessary fat and sugar. And it’s expensive! Avoid needing fast food for breakfast by having an on the go breakfast like a piece of whole fruit and toast with peanut butter, or eat at … Read More


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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
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College of Agriculture and Environmental Sciences (CAES)

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