Frozen Fruity Treats

What You Need:
  • 1 (8‐ounce) container nonfat lemon yogurt
  • 2 cups cubed, seedless watermelon
  • 1 pint fresh strawberries, tops removed
  • 1 medium banana, peeled and sliced

What To Do:

  1. Place yogurt and fruit in a blender. Cover tightly.
  2. Blend until smooth. Pour into muffin tin lined with paper cups.
  3. Freeze until frozen solid, at least 2‐3 hours.
  4. Remove from freezer, and let sit about 10 minutes. Peel paper cup off each treat and enjoy.

Tip: Add popsicle sticks or coffee stirrers to make it a little easier to eat. colorful popsicle sticksSource: adapted from Cooking with EFNEP cookbook


© 2022 North Carolina Cooperative Extension
Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)