In honor of Food Safety Education Month, let’s take a closer look at eggs. Eggs are an affordable high-protein food. They contain 13 essential vitamins and minerals, as well as antioxidants. Sunnyside up and over easy eggs seem to be what everyone is serving these days. But did you know it’s safer to eat eggs … Read More
Tag: antioxidant
National Strawberry Month – 2019
Many North Carolinians look forward to fresh strawberries each spring. Strawberries are a popular fruit with 94% of American households eating strawberries each year. Although strawberries can now be bought in a grocery store year round, these strawberries, usually from California, are not as sweet and juicy as the locally grown strawberries. Strawberries are grown … Read More