Making Healthier Choices When Eating Out

Maintaining a healthy diet can be challenging when eating fast food on a busy day or treating yourself to a dinner out. Use these tips to help you make healthier choices when eating out: Choose smart-drinks like water, unsweet tea, or milk. Remember that coffee, alcohol, and even juice can have a lot of added … Read More


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Expanded Food and Nutrition Education Program (EFNEP)

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