Pasta Salad

When the temperatures rise and appetites seek something refreshing, a plate of hot pasta might not be the first thing on your mind. This is where the charm of cold pasta salad steps in. This delightful dish not only caters to your pasta cravings but also keeps you fueled with a burst of flavors and … Read More


Build Your Own Dressing

  Serving Size: 1 teaspoon Ingredients Choose 3 tablespoons acid Lemon juice Rice vinegar Red wine vinegar Sherry vinegar Balsamic vinegar White wine vinegar Cider vinegar Choose ½ cup or less oil Olive oil Safflower oil Canola oil Vegetable oil Choose ½ teaspoon add-in Herbs Spices Dijon mustard Minced shallots Minced garlic Parmesan cheese Directions … Read More


Food-Themed Calendar For Summer

Getting ready for summer can mean plenty of things such as buying sunscreen, bathing suits, and shorts. But getting ready for summer can also mean looking at a monthly food calendar as well. There are national food days along with national food weeks and months. Egg day is June 3 and there are many ways … Read More


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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)

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