Build Your Own Dressing

salad ingredients  

Serving Size: 1 teaspoon
Ingredients

  • Choose 3 tablespoons acid
    • Lemon juice
    • Rice vinegar
    • Red wine vinegar
    • Sherry vinegar
    • Balsamic vinegar
    • White wine vinegar
    • Cider vinegar
  • Choose ½ cup or less oil
    • Olive oil
    • Safflower oil
    • Canola oil
    • Vegetable oil
  • Choose ½ teaspoon add-in
    • Herbs
    • Spices
    • Dijon mustard
    • Minced shallots
    • Minced garlic
    • Parmesan cheese

Directions

  1. Place all ingredients in a jar or plastic container, and shake to mix together.
  2. Store in refrigerator. Separation is normal. Shake or stir prior to using.

Try these great combinations:
Lemon Vinaigrette

  • 3 tablespoon lemon juice
  • ½ cup olive oil
  • ½ tablespoon oregano

Balsamic Vinaigrette

  • 3 tablespoons balsamic vinegar
  • ½ cup olive oil
  • ½ tablespoon oregano

Source: Cooking with EFNEP


© 2022 North Carolina Cooperative Extension
Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)