Vitamin C is a nutrient that can help our bodies to make collagen, protect our cells, and support our immune system. It also helps to keep our brain and nervous system healthy. Another benefit of this antioxidant is that it supports our body’s healing process. Because our bodies cannot make Vitamin C, we need to … Read More
Tag: oranges
Chicken and Fruit Salad
Make 8 Servings Serving Size: 2/3 cup Ingredients: 3 cups cooked chicken, chopped 1 (20 – ounce) can pineapple chunks in juice, drained well 1 (11-ounce) can mandarin oranges, in 100% fruit juice, drained 3/4 cup chopped celery 1 cup halved seedless grapes 1/4 cup low-fat mayonnaise 1/4 teaspoon black pepper 8 large lettuce leaves Directions: … Read More