Cantaloupe and banana fruit smoothies

Many of us did not grow up drinking smoothies, but if you like cantaloupe and bananas, then you have got to try this smoothie. It really is tasty and easy to make.  Ingredients 1 banana 1/4 ripe cantaloupe, seeded and coarsely chopped 1/2 cup nonfat or low-fat yogurt 2 tablespoons nonfat dry milk 1 1/2 … Read More

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Expanded Food and Nutrition Education Program (EFNEP)

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