Come join me and move more!

Being physically active has long-term results.  What you do right now does have an effect on your future.  Including time in your life for physical activity is not just something to do when you want to lose weight.  There are so many other wonderful benefits.  I found that when I started making time for some … Read More


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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)