Reduce Your Holiday Stress

Is just thinking about the holidays stressing you out? As moms, we know we have the house to clean and decorate, gifts to buy and wrap, meals to plan and prepare, and money to squeeze from somewhere to support it all. This year, to eliminate the stress and truly enjoy the holidays, follow these easy … Read More


Reduce Holiday Stress

Do you feel stressed thinking about the holidays? Sometimes it’s hard not to feel stressed especially when there’s the house to decorate, gifts to buy and wrap, meals to plan and prepare, and on and on and on! Is it possible to reduce holiday stress? The answer is yes! This year, to eliminate the stress … Read More


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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)