During the holidays, especially during Halloween when there is candy around every corner (literally!), it can be hard for kids to manage their candy cravings. Help your kids stay in control by setting some rules. These tips aren’t just for Halloween. They’re great for any holiday that involves lots of sweets, especially sweets your kids … Read More
Tag: sugar
Baked Apples
Makes 2 servings – Serving Size: 1 apple Ingredients • 2 apples • 2 tablespoons brown sugar • 1 teaspoon cinnamon Directions 1. Peel apples. 2. Cut apples into 1-inch pieces. 3. In a small bowl, mix brown sugar and cinnamon together. 4. Sprinkle apple pieces with brown sugar and cinnamon. 5. Microwave for 30 … Read More
Sugar Breakdown
Sugar is a hot topic today because of the belief that it causes all kinds of health problems like obesity, type 2 diabetes, and heart disease. While sugar isn’t the only thing that contributes to health problems, we still need to limit how much of it we eat. There are a couple of things that … Read More