Chicken and Fruit Salad

chicken salad in a bowl
Make 8 Servings
Serving Size: 2/3 cup
Ingredients:

  • 3 cups cooked chicken, chopped
  • 1 (20 – ounce) can pineapple chunks in juice, drained well
  • 1 (11-ounce) can mandarin oranges, in 100% fruit juice, drained
  • 3/4 cup chopped celery
  • 1 cup halved seedless grapes
  • 1/4 cup low-fat mayonnaise
  • 1/4 teaspoon black pepper
  • 8 large lettuce leaves

Directions:

  1. in a large bowl, mix gently chicken, pineapple chunks, oranges, celery, and grapes.
  2. In a separate bowl, mix low-fat mayonnaise and black pepper.
  3. Gently stir mayonnaise into chicken mixture,
  4. Cover, and chill in the refrigerator.
  5. To serve, scoop 2/3 cup of chicken salad onto a lettuce leaf.

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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)

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