Buffalo Chicken Wrap

Try this Buffalo Chicken Wrap for an easy dinner for the family. This wrap will give you restaurant vibes but is healthier and cheaper than eating out!

Makes 6 servings | Serving size: 1/2 cup


  • 1 whole wheat wrap
  • 1-2 handfuls of vegetables (lettuce, tomato, and avocado)
  • 1 handful shredded chicken
  • 1 small handful of shredded cheese
  • Drizzle of hot sauce


  1. On a plate or cutting board, lay out the wrap.
  2. In the center of the wrap, layer on the vegetables.
  3. Add the chicken and cheese.
  4. Top with hot sauce.
  5. Fold the wrap over the filling, pressing gently so that filling moves down into the fold.
  6. Fold both sides in and roll to close.

© 2024 North Carolina Cooperative Extension
Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)

For our disclaimer, liability, and contact information click here