Fruit Salsa and Cinnamon Crisps

bowl of fruit with cinnamon crisps
Fruit Salsa
1 cup strawberries, diced
1 cup blackberries or raspberries
1 apple, cored and diced
2 Tablespoons lemon juice
¼ cup sugar
¼ teaspoon nutmeg
¼ teaspoon cinnamon
Directions:

  • Wash your hands!!!
  • Combine fruits in a medium mixing bowl and add lemon juice
  • Store in sugar, nutmeg, and cinnamon. Mix Well.
  • Refrigerate until serving time.

NOTE:  You can use ANY fruit for your salsa, such as peaches, oranges, blueberries, kiwi, bananas, pineapple, mango.  Create your own favorite!
Cinnamon Crisps
10 whole wheat tortillas, cut into 8 wedges
2 Tablespoon of sugar with 1 teaspoon of cinnamon
cooking spray

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cut tortillas into wedges. Arrange wedges in a single layer on a baking sheet and lightly spray.
  • Bake in the preheated oven until crisp, about 15 minutes.
  • Remove from oven.
  • Place spiced sugar in a 1-quart plastic bag.
  • When tortilla pieces are still warm, gently toss 3-4 at a time in the sugar mixture.
  • Remove and let cool.

© 2022 North Carolina Cooperative Extension
Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)