Fruity Frozen Treats

strawberry
Fruity Frozen Treats
Makes 8 ‐1 freeze servings
Ingredients:

  • 1 8‐ounce container nonfat lemon yogurt
  • 2 cups cubed, seedless watermelon
  • 1 pint fresh strawberries, tops removed
  • 1 medium banana, peeled and sliced

Supplies: 12 muffin‐tin with paper baking cups
Preparation:

  1. Place yogurt and fruit in a blender. Cover tightly.
  2. Blend until smooth. Pour into muffin tin.
  3. Freeze until frozen solid, at least 2‐3 hours.

To serve, remove from freezer and let sit about 10 minutes. Peel paper cup off each treat and eat.
Preparation time: 10 minutes, plus 3 hours freezing time
Source: USDA


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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)