Pocket Fruit Pies

peaches

Makes 4 servings

Serving Size: 1 pie

Ingredients

  • 4 whole-wheat tortillas
  • 1 large apple or 2 medium peaches
  • 1/4 teaspoon cinnamon
  • 2 tablespoons brown sugar
  • 1/8 teaspoon nutmeg
  • 2 tablespoons fat-free milk
  • Sugar (optional)

Directions

  1. Wash hands and surfaces.
  2. Preheat oven to 350°F.
  3. Warm tortillas in microwave or oven to make them easier to handle.
  4. Peel and chop fruit into small pieces.
  5. Place 1/4 of the fruit on each tortilla.
  6. In a small bowl, stir together brown sugar, cinnamon, and nutmeg. Sprinkle over fruit.
  7. Roll up the tortillas with the fruit.
  8. Place on an ungreased baking sheet and make small slashes to allow steam to escape. Brush with milk and sprinkle with additional sugar if desired.
  9. Bake for 8-12 minutes or until lightly brown.
  10. Serve warm or cold.
  11. Refrigerate leftovers immediately.

© 2022 North Carolina Cooperative Extension
Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)