Shake Your Pudding


Makes 1 serving


  • 1/2 cup cold fat-free milk
  • 2 tablespoons dry instant chocolate pudding

NOTE: Other flavors can be used.


  1. Wash hands and surfaces.
  2. Measure milk into a measuring cup and pour into a small plastic container with a tight fitting lid.
  3. Add instant pudding. Snap on lid and shake for 30 seconds.
  4. Pudding will set up after a few minutes.
  5. Refrigerate leftovers immediately.

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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)

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