Slow Cooker Oats

Ingredients:

-Cooking spray

-2 Cups Skim or 1% Milk

-¼ Cup Brown Sugar

-1 Teaspoon Cinnamon

-1 Cup Old Fashioned Oats

-1 Cup Apples, Chopped 

-½ Cup chopped pecans or almonds 

Directions: 

1. Spray the inside 

2. Add all the ingredients

3. Mix together

4. Cook on low for about 8 hours