It’s been quite some time since I’ve eaten in my old school cafeteria. I have fond memories of school lunch. It was usually around mid-morning (while changing classes) that I remember smelling the scent of lunch coming through the air. My classmates and I were always trying to figure out the menu of the day. … Read More about Tips for School Lunch As The Year Begins
Tag: children
Mother May I?
“Mother May I?” may sound like just a child’s question, but it’s also a fun game for young children that gets them moving! You need at least 3 players to play “Mother May I?” One player is the mother while the rest of the players are the children. The mother and the children should stand opposite … Read More about Mother May I?
Make Family Time Active Time!
It’s easy after a long day of work, school, and extracurricular activities to just lay on the couch and put on your family’s favorite TV show. Physical activity is an important part of good health, and it’s a great way to connect with your family, especially after spending the day apart. Instead of defaulting to … Read More about Make Family Time Active Time!
Duck, Duck, Goose
Duck, Duck, Goose is similar to tag, but on a smaller scale. It helps children get their heart rate up in the context of a game rather than organized sports. These things make it great physical activity for younger children! You can play at the park, in your yard, or even inside. Ideally, you’ll … Read More about Duck, Duck, Goose
Make a List
Lists can help keep your schedule more organized as you balance family, work, and everything in between. While grocery lists and meal plans can guide healthy and budget-friendly meals for your week, a list of your family’s favorite activities can motivate your family to get moving. Get your family together and make a list … Read More about Make a List
Food-Themed Calendar For Summer
Getting ready for summer can mean plenty of things such as buying sunscreen, bathing suits, and shorts. But getting ready for summer can also mean looking at a monthly food calendar as well. There are national food days along with national food weeks and months. Egg day is June 3 and there are many ways … Read More about Food-Themed Calendar For Summer