Peach Salsa

Ingredients 2 ¼ cups fresh peaches, peeled and chopped (about 2 large peaches) 1 tablespoon finely chopped red pepper or jalapeno (if you like a little heat) 1 tablespoon sugar 1 tablespoon finely chopped fresh cilantro 2 teaspoons fresh lemon juice Directions Combine all ingredients in a bowl. Serve over chicken or fish.   Adapted … Read More


Pico de Gallo – Homemade Salsa

Ingredients: 2 Roma tomatoes diced ½ medium red onion diced 1 jalapeno cored and diced ½ cup chopped cilantro ½ teaspoon salt Directions: Carefully dice and chop ingredients. Mix ingredients together in a bowl that can be tightly covered. Store in a covered container in the refrigerator. … Read More


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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
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College of Agriculture and Environmental Sciences (CAES)

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