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Healthy Times Newsletter, December 2015

Our Healthy Times Newsletter this month focuses on  keeping your food safe in the refrigerator. You’ll also find a fun snack recipe that is easy enough for your children to make! And finally, learn tips to be active indoors. Sources: Refrigerator Thermometers: Cold Facts about Food Safety – http://www.fda.gov/Food/ResourcesForYou/Consumers/ucm253954.htm http://www.fightbac.org/ … Read More about Healthy Times Newsletter, December 2015




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Don't Dread the Road Trip

A long time ago, I used to dread long road trips especially when my children were much younger. However, after years of experience and many miles later, I now love road trips and look forward to our next one. If there’s one thing I’ve learned it’s that I need to plan ahead especially when it … Read More about Don't Dread the Road Trip


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Handle Leftovers Safely

After your Thanksgiving meal is over, the countdown to repurpose leftovers into soups, hash, sandwiches, and other uses begins. But how long can you safely keep leftovers to enjoy after Thanksgiving day? First, within two hours after dinner has been served, make sure to pack up leftovers right away and store them in the refrigerator. … Read More about Handle Leftovers Safely


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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)

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