Makes 4 servings Ingredients 1 whole boneless, skinless chicken breast 1 cup crushed cornflakes 1 egg 2 tablespoon fat-free milk Barbecue, salsa, or honey mustard for dipping Directions Wash hands and surfaces. Preheat oven to 400°F. Cut the chicken into finger-size pieces. Fill a large, zip-lock style plastic bag with the cornflakes; seal the bag … Read More
Tag: Grades 13-15
Banana Wraps
Makes 1 serving Serving Size: 1 wrap Ingredients 1 whole-wheat tortilla 2 tablespoons peanut butter 1 banana Directions Wash hands and surfaces. Wash the banana. Place tortilla on a plate. Spread tortilla with peanut butter. Peel the banana and place in the middle of the tortilla. Fold the ends of the tortilla toward the center, … Read More