We all know the new year is a great time to think about making changes. Don’t let your motivation fizzle out this year! Set goals for the week, month, and year. If we make our goals too big they may seem impossible and giving up seems easier. Starting with smaller goals can help you to … Read More
Tag: new year
New Year, New Goals – Move More!
New Year, New Goals – Move More! Did you know that the top four New Year’s Resolutions in 2018 were to eat healthier, exercise more, save more money, and take better care of yourself? We often end our holidays and start our new year with great intentions, but fizzle out before the last decorations have … Read More
Check your list twice!
As we approach the holiday season, you might be concerned about how to feed holiday guests and add festive foods to your budget without going overboard. Before you make your grocery list, check twice to make sure you can pay the bill. Fortunately, many grocers offer festive foods at lower prices during this time of … Read More