Tuna Burgers

tuna burgersMakes 6 servings
Serving Size: 1 patty
Ingredients

  • 2 (4.5-ounce) cans low-sodium tuna
  • 1 cup breadcrumbs, divided
  • 1 cup low-fat cheddar cheese, shredded
  • 1 egg, lightly beaten
  • ½ cup nonfat ranch salad dressing
  • ¼ cup finely chopped onion
  • Non-stick cooking spray

Directions

  1. Drain tuna, separate into flakes using a fork.
  2. In a medium bowl, combine tuna, ½ cup bread crumbs, cheese, egg, salad dressing, and onion.
  3. Form six patties; coat each side with remaining ½ cup breadcrumbs.
  4. Spray non-stick skillet with cooking spray; heat to medium heat.
  5. Cook patties 3-5 minutes on each side until golden brown.

Source: Cooking with EFNEP


© 2022 North Carolina Cooperative Extension
Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)