fresh cut fruit

Makes 2 servings


  • 1 cup canned pineapple chunks, drained
  • 1 banana
  • 1/2 cup grapes
  • 1 kiwi
  • 1 (6-ounce) container low-fat lemon yogurt
  • Nutmeg


  1. Have an adult wash, peel, and cut kiwi using a vegetable peeler and knife.
  2. Arrange pineapple, kiwi, bananas, and grapes onto your plate.
  3. Top with yogurt and sprinkle with nutmeg.

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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)

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