Yo-Fruit

fresh cut fruit

Makes 2 servings

Ingredients

  • 1 cup canned pineapple chunks, drained
  • 1 banana
  • 1/2 cup grapes
  • 1 kiwi
  • 1 (6-ounce) container low-fat lemon yogurt
  • Nutmeg

Directions

  1. Have an adult wash, peel, and cut kiwi using a vegetable peeler and knife.
  2. Arrange pineapple, kiwi, bananas, and grapes onto your plate.
  3. Top with yogurt and sprinkle with nutmeg.

© 2022 North Carolina Cooperative Extension
Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)