Italian Mixed Vegetables

cooked vegetables

Makes 4 servings

Ingredients

  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1/2 red or green bell pepper, chopped
  • 2 tomatoes, chopped
  • 1/4 low-calorie Italian salad dressing
  • 1/4 cup grated Parmesan cheese

Directions

  1. Wash, slice, and chop vegetables as indicated.
  2. Mix vegetables and salad dressing together in a microwave safe casserole dish.
  3. Cook vegetables in microwave for 10 minutes, stirring every 2-3 minutes.
  4. Sprinkle Parmesan cheese over the top of vegetables and allow it to melt before serving.

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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)

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