Tortilla Twist

Makes 1 serving

Serving Size: 1 tortilla

Ingredients

• 1 whole-wheat tortilla
• 2 tablespoons hummus
• 2 slices tomato
• 1 leaf dark green lettuce
• 1 slice low-fat cheese (cheddar or provolone)

Directions

1. Wash hands and surface.
2. Wash tomato and lettuce.
3. Slice tomato.
4. Place tortilla on plate and spread with hummus.
5. Top with cheese, tomato, and lettuce.
6. Roll the tortilla around the filling and enjoy!
7. Refrigerate leftovers immediately.