Banana Berry Smoothie

Makes 4 servings

Ingredients

• 2 bananas
• 1 cup frozen berries
• 1 cup vanilla low-fat yogurt
• 3/4 cup low-fat skim or soy milk
• 1/2 cup ice cubes (optional)

Directions

1. In a blender, combine bananas, frozen berries, yogurt, and milk. Blend until smooth.
2. Add a few ice cubes and blend until smooth for a thicker consistency if you like.