Blueberry/banana Sundaes


Makes 1 serving


  • 1/2 cup whole-grain cereal
  • Half of a 6-ounce container plain or flavored nonfat or low-fat yogurt
  • 1/4 cup blueberries (fresh or frozen and thawed)
  • 1/2 banana


  1. Wash hands and surfaces.
  2. Wash all fresh fruit.
  3. Peel and slice bananas.
  4. Spoon some of the yogurt into your serving bowl.
  5. Sprinkle with cereal and top with blueberries and banana.
  6. Refrigerate leftovers immediately.

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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)

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