Gardening is a great activity to do as a family all year long. Between digging, pulling weeds, raking, and other tasks, gardening is undoubtedly hard physical work! Not only is gardening a great physical activity, but it also allows you to grow fresh fruits and vegetables. Your children having a hand in growing their own … Read More about Grow a Family Garden
Category: Tips
Child’s Play
Spending time with your children is a great way to show them you love them and care about their interests. Sometimes, children may have a hard time expressing themselves through conversations and answering questions like “how was your day?” Participating in your children’s activities and hobbies with your children can help you connect with and relate … Read More about Child’s Play
Tips for School Lunch As The Year Begins
It’s been quite some time since I’ve eaten in my old school cafeteria. I have fond memories of school lunch. It was usually around mid-morning (while changing classes) that I remember smelling the scent of lunch coming through the air. My classmates and I were always trying to figure out the menu of the day. … Read More about Tips for School Lunch As The Year Begins
Learn benefits of eating together
Family meals help provide regular, consistent opportunities to create shared experiences that are meaningful and offer a sense of belonging to all. Research has shown that regular and meaningful family meals offer a large variety of benefits to children and parents. Family meals provide a sense of family unity and identity. Family meals become a … Read More about Learn benefits of eating together
Slow Cooker Meals for Busy Week Nights
Usually, people start using their trendy slow cooker in the fall. But in my house, I like to use this magic appliance all year around. The slow cooker does all the work of cooking for me while I am busy at work or with my kids and minimize my time spent in the kitchen. … Read More about Slow Cooker Meals for Busy Week Nights
August is Peach Month
One thing that people always think about when the summertime arrives is how sweet the summer peaches will taste. Peaches have various recipes and can taste delicious in anything. Peaches can even be made into a salsa recipe! There are many health benefits to peaches and many interesting facts about them. Peaches can enrich skin health, … Read More about August is Peach Month
Freezer Magic: 8 Tips for Freezing Fruits and Vegetables
We are in the peak of summer time produce. Often I buy a little extra since it is such a good price but can’t use it all fresh in one week. In search of ways to preserve what I bought and ensure that I can use for more meals, I came across this publication, Freezer … Read More about Freezer Magic: 8 Tips for Freezing Fruits and Vegetables
Picnic Safety
Summer has officially arrived! Like many of you, I like spending time outdoors especially having cookouts, picnics and other activities centered around food. Good food, fun, and family are my summer favorites. But before planning any outdoor food activity, here are a few simple tips to consider to ensure that unwanted bacteria won’t have a … Read More about Picnic Safety
Make a List
Lists can help keep your schedule more organized as you balance family, work, and everything in between. While grocery lists and meal plans can guide healthy and budget-friendly meals for your week, a list of your family’s favorite activities can motivate your family to get moving. Get your family together and make a list … Read More about Make a List
Park and Play
The park is a great place to get active with your family. Many parks have playgrounds appropriate for younger children in addition to basketball courts, tennis courts, baseball fields, walking trails and many other opportunities for activity that the whole family can enjoy. You can even play games like hide-and-seek and red rover in an … Read More about Park and Play