Fruit Smoothie

Makes 2 servings



  • 1 bag of frozen strawberries OR other frozen fruit
  • 1 cup of low-fat vanilla yogurt
  • 1 cup of 100% orange juice


  1. Measure and add the necessary ingredients into a blender.
  2. Blend the ingredients together until smooth.
  3. Pour the smoothies into cups and enjoy!

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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)

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