Mexican Bean Dip

bean dip with dips

Makes 6 servings


  • 1 (15-ounce) can nonfat or fat-free refried beans
  • 1/2 cup mild salsa
  • 6 ounces baked tortilla chips


  1. Wash hands and surfaces.
  2. Mix refried beans and salsa in medium bowl.
  3. Serve the dip with chips.
  4. Refrigerate leftovers immediately.

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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)

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