Olé Frijolés Dip

Makes 4 servings

Ingredients

• 1 cup low-fat or fat-free refried beans
• 1/4 cup mild taco sauce
• 1/3 cup low-fat cheddar cheese
• Corn chips, baby carrots, and/or celery

Directions

1. Wash hands and surfaces.
2. Wash lid of refried beans can. Open with clean can opener.
3. Place 1 cup of low-fat refried beans into bowl.
4. Measure 1/4 cup of taco sauce and add to beans.
5. Measure 1/3 cup of cheese into beans.
6. Stir gently until mixed.
7. Heat for 1 minute in microwave or until the cheese melts.
8. Remove bowl from microwave using hot pads. Stir again.
9. When cooled, serve with corn chips, carrots, and/or celery.
10. Refrigerate leftovers immediately.