Makes 2 servings Ingredients 1 can of garbanzo beans (chickpeas), drained, liquid reserved 1 tablespoon lemon juice 1 tablespoon olive oil 1 clove garlic, crushed 1/2 tablespoon ground cumin 1/2 teaspoon salt Sesame oil (optional) Sides for serving (choose one or a variety of all): Carrots Celery sticks Cucumber rounds Pita chips Directions Place ingredients … Read More about Hummus is Yummus
Tag: blender
Healthy Eggnog
Eggnog is a classic holiday drink enjoyed by many. However, it has never been known as a healthy choice. If you don’t want to miss out on a flavorful tradition, try this healthy eggnog recipe instead! Makes 2 servings | Serving size: 1 glass Ingredients ½ cup low-fat vanilla yogurt ½ teaspoon cinnamon ¼ teaspoon … Read More about Healthy Eggnog
Berry Purple Smoothie
Makes 4 servings Ingredients 20 ounces pineapple chunks 2 cups blueberries, frozen 1 1/2 cups cubed ice 6 ounces lemon-flavored, nonfat yogurt Directions In a blender, combine all ingredients and process until smooth. Serve immediately or cover and refrigerate until ready to serve. … Read More about Berry Purple Smoothie