Take a Walk with Parents and Grandparents

Spending time with your children and having your children be with their grandparents is special and valuable. While physical distance may make it difficult for your children to spend time with their grandparents, it’s great to take every chance for them to be together. Your children can learn a lot from their grandparents, and your … Read More


Red Rover

Red Rover is a fun outdoors game for larger groups of children (at least 6). Children should divide into two equal teams (for example, with a group of 6, each team should have 3 players each) and stand about 30 feet apart. Since a lot of space is needed, children should play Red Rover outside. … Read More


Mother May I?

“Mother May I?” may sound like just a child’s question, but it’s also a fun game for young children that gets them moving! You need at least 3 players to play “Mother May I?” One player is the mother while the rest of the players are the children. The mother and the children should stand opposite … Read More


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Expanded Food and Nutrition Education Program (EFNEP)

North Carolina State University
Agricultural and Human Sciences Department

Cooperative Extension at North Carolina Agricultural and Technical State University
College of Agriculture and Environmental Sciences (CAES)