Makes 6 servings Serving Size: 1 patty Ingredients 2 (4.5-ounce) cans low-sodium tuna 1 cup breadcrumbs, divided 1 cup low-fat cheddar cheese, shredded 1 egg, lightly beaten ½ cup nonfat ranch salad dressing ¼ cup finely chopped onion Non-stick cooking spray Directions Drain tuna, separate into flakes using a fork. In a medium bowl, combine … Read More
Tag: fish
Fishing
National Go Fishing Day is on June 18! Fishing allows you to peacefully enjoy the outdoors while still incorporating physical activity. You can fish in ponds, rivers, lakes, and oceans, which gives you flexibility and variety in where you choose to fish. It’s a great activity for children to learn since it’s low-pressure and leisurely. … Read More
Baja Fish Taco
Fish tacos are one of my favorite meals. Check out this recipe made with ingredients that are delicious and nutritious! It uses cilantro that adds a great flavor. The avocado gives it a creamy texture and makes it a little heart healthier. And the cabbage adds a bit of a crunch as well as fiber … Read More