Roller skating and roller blading (also called inline skating) are fun activities for children to learn when they’re old enough. Roller skates have 4 wheels arranged in two side-by-side pairs, while roller blades/inline skates have 4 wheels in a row. Roller skates are usually used on an indoor rink and roller blades outside, though you … Read More
Tag: Kindergarten
Soccer
Did you know September is National Youth Soccer Month? Children of all ages can practice basic soccer skills, and school-aged children can join a local team. They may even enjoy playing a casual game with their friends and neighbors! Here are a few soccer fundamentals your children can practice. Children that are too young to … Read More
Baseball and Softball
Did you know September is Little League Month? Little League is an organization for youth baseball and softball. Baseball and softball are great sports for children of all ages to try, even if they’re not on an organized team. Younger children can learn basic physical skills such as running, catching, and throwing. Whether you simply … Read More
National Childhood Obesity Awareness Month
September is National Childhood Obesity Awareness Month. While some weight gain as children get older is natural and expected as they grow, gaining too much weight can cause problems. Overweight and obese children are at greater risk for health problems as they grow older. Many factors can contribute to a child’s risk of becoming obese, … Read More
Yoga
Did you know September is National Yoga Awareness Month? When many people think of yoga, they think of a good way to wind down and stretch after a long day. While yoga is certainly a great way to improve your flexibility, it can also be a challenging workout! Yoga comes in many forms, from “yin” (where … Read More
Child’s Play
Spending time with your children is a great way to show them you love them and care about their interests. Sometimes, children may have a hard time expressing themselves through conversations and answering questions like “how was your day?” Participating in your children’s activities and hobbies with your children can help you connect with and relate … Read More
Tips for School Lunch As The Year Begins
It’s been quite some time since I’ve eaten in my old school cafeteria. I have fond memories of school lunch. It was usually around mid-morning (while changing classes) that I remember smelling the scent of lunch coming through the air. My classmates and I were always trying to figure out the menu of the day. … Read More
Bowling
Did you know that National Bowling Day is every year on the second Saturday in August? This year, National Bowling Day falls on August 12, which is tomorrow! Bowling is a unique sport that you can comfortably play on hot summer days or chilly winter days since you play inside at a bowling alley. It … Read More
Mother May I?
“Mother May I?” may sound like just a child’s question, but it’s also a fun game for young children that gets them moving! You need at least 3 players to play “Mother May I?” One player is the mother while the rest of the players are the children. The mother and the children should stand opposite … Read More
Move While You Clean
Cleaning doesn’t have to just be a chore–it can actually be great exercise! Have you ever noticed yourself getting exhausted as you vacuum your floors? I sure have! Turn cleaning into a fun family affair–cleaning doesn’t have to be all disinfectant and dullness! Play your favorite songs and groove while you move around the house. … Read More